Tuesday morning random thoughts
Feb. 21st, 2006 11:48 amSo, back up on the scale again this morning. Shockingly enough, there seems to be a correlation between stuffing your face all the time and gaining weight. I'll have to look into that.
Another issue to consider...I get on the scale and see a gain. Then, I get dressed for work and my pants are a little snug. (Yes, those pants, the ones I was really exicted about buying because they were a size 4 and they fit and I was so proud of myself) I spend the entire morning raging on myself for being such a slacker. Then, 2 hours into my day at the office, I devour a huge piece of the cake that was left here by a court reporting company (damn you all to hell, court reporters and your calorie-packed treats you bring to law offices to entice us into using your service). Now I feel stuffed and sick and mad at myself for giving in. Where does that come from?
So, here I am once again, trying to commit to getting off these last few pounds and not letting the scale move in the opposite direction anymore, and I'm making that commitment in front of the whole internet. Well, in front of the 6 or 8 people who read my livejournal, anyway. Back to the treadmill tonight, back to the Pilates, back to journaling my food and counting points and drinking water.
Another issue to consider...I get on the scale and see a gain. Then, I get dressed for work and my pants are a little snug. (Yes, those pants, the ones I was really exicted about buying because they were a size 4 and they fit and I was so proud of myself) I spend the entire morning raging on myself for being such a slacker. Then, 2 hours into my day at the office, I devour a huge piece of the cake that was left here by a court reporting company (damn you all to hell, court reporters and your calorie-packed treats you bring to law offices to entice us into using your service). Now I feel stuffed and sick and mad at myself for giving in. Where does that come from?
So, here I am once again, trying to commit to getting off these last few pounds and not letting the scale move in the opposite direction anymore, and I'm making that commitment in front of the whole internet. Well, in front of the 6 or 8 people who read my livejournal, anyway. Back to the treadmill tonight, back to the Pilates, back to journaling my food and counting points and drinking water.
no subject
Date: 2006-02-21 05:38 pm (UTC)no subject
Date: 2006-02-21 05:50 pm (UTC)no subject
Date: 2006-02-21 06:17 pm (UTC)I know I can do this, it's just a matter of instant gratification vs. big-picture thinking.
no subject
Date: 2006-03-12 03:34 pm (UTC)and from someone who has also lost significant amounts of weight, and never met their goal, i totally understand your reasoning. and good luck if you haven't already met your goal. i have soft goals, and exceptable ranges, and that seems to work well and keeps guilt down on the occasional splurge! plus i don't really like cake, so that helps ;)